This technique can be used to separate yourself from general negative thoughts, things that have built up over the years, feelings, habits and emotions;
Like cleaning out a junk room.
You get rid of things that have accumulated over time but are no longer needed.

As a metaphor, we use a kind of storeroom or junk room.

This technique can be used both in combination with regression and as a single session;

After the Elman induction and a deepening technique, it can then be easily attached.
You can find the script here. Read it through a few times before use;


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